Revitalise Your Roots: The Essential Scalp Care Routine You’ve Overlooked

Explore the latest in scalp health with treatments designed to promote fuller, healthier hair.

The secret to healthy hair is deeper rooted than you may think. Many individuals in a bid to get luscious long locks, neglect the most important part of a hair care routine... the scalp.  

The Japanese have recognised the vitality of scalp care for centuries, through beauty treatments including the Japanese ‘head spa’, which they incorporated into their routines long before the rest of the world.

Why Scalp Treatments Have Captivated Japanese Culture

In Japanese culture, hair is deeply intertwined with concepts of beauty and health. A healthy scalp is viewed as essential for achieving beautiful hair.

The scalp is composed of thick skin, which can easily become clogged and develop sebum buildup. If not properly cared for, this can result in dryness and itchiness.

Maintaining a clean and balanced scalp promotes healthy, shiny, and long hair, while a dry, flaky scalp can lead to issues such as hair loss, breakage, dandruff, and dullness.

While many people forget about this small step in their routine, it is crucial for maintaining the healthy and happy hair that you desire, especially as the skin is the largest organ of the body.

Below are some tips on how to keep your scalp rooted in greatness:

5 Top Tips to Keep your Scalp Healthy

A healthy scalp doesn't happen overnight, and it's important to recognise that everyone's scalp is unique. To nurture your scalp, start by gaining insight into its condition and your hair type.

Have a consistent wash routine

Finding the right shampoo and conditioner for your hair type is essential, so take the time to experiment. Pay attention to how often you wash your hair. If you're washing it daily and experiencing itchiness or dryness on your scalp, consider extending the time between washes to every few days. On the other hand, washing your hair too infrequently can lead to oil and product buildup. Once you've established the ideal washing frequency for your hair, try to stick to that routine.

Watch Out for Buildup

Buildup on our scalps from products, pollution, and hard water can suffocate hair follicles, preventing them from receiving the moisture and protein they need to thrive. Incorporating detox products into your hair care routine is an effective way to combat this. Look for a clarifying shampoo that gently removes impurities without stripping your scalp or hair of essential moisture. Choose formulations that are free from silicones, sulfates, parabens, and other harmful ingredients to ensure a clean and healthy scalp.

Brush your Hair

Brushing your hair enhances its appearance and is vital for scalp care. It distributes natural oils from the roots to the ends, acting as a natural conditioner.

Massage your scalp and avoid oils

Insufficient blood circulation can prevent hair follicles from receiving the nutrients needed for healthy hair growth. Regular scalp massages can effectively boost circulation.

It's also wise to limit oils, as the Malassezia fungus, linked to dandruff and seborrheic dermatitis, thrives on them. While pre-shampoo oil treatments can be beneficial if washed out, leaving oils on the scalp post-wash can worsen inflammation and lead to itching and flaking.

Invest in a water filter

If you have mineral-treated water, calcium and magnesium can react with your shampoo and sebum, causing residue that clogs follicles and scalp irritation. Using a good filter removes these metals, resulting in softer water that cleanses and hydrates your scalp.

Here’s to happy and healthy scalps and hair!

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