Fast Facts
Star Sign: Sagittarius
Fav Colour: I have two that must go together and are my business colours - teal and purple
Fav Holiday Destination: The furthest I've travelled has been to Japan and New Zealand - both were amazing!
Fav Music: I have a pretty eclectic taste in music but I do have a special place in my heart for 80's and 90's music.
Fav TV Show or Movie: Sense8 - this is a must watch!
Jess Clark is on a mission to help women feel strong, energised, and in control of their health. As the founder of Intentional Well-being and Movement, she takes a rounded approach, combining functional health, nutrition, energy healing, and coaching to create real, lasting change.
Following a successful career in information science and management, Jess brings a research-driven, structured approach to health, making her coaching insightful and empowering.
Away from work, Jess is all about family. She and her husband are proud parents to three grown boys, doting grandparents to three grandsons, and have three lovable fur babies keeping them on their toes.
When she’s not coaching, you’ll find her at the gym, grounding herself with beach walks or escaping into nature.
Favourite Quote: "Do your best with whatever you can, with whatever you have, wherever you are - Every. Single. Day.”